PhysioCare

ABOUT US

Welcome to PhysioCare!

PhysioCare, located in Thane, is committed to enhancing well-being through specialized physiotherapy services. With a holistic approach and over 40 years of combined team experience, we ensure patient-centered, personalized care.

Comprehensive services covering musculoskeletal, cardio-respiratory, neurological, women’s health, pediatrics, and more.
Highly trained physiotherapists skilled in post-operative, sports, and pain management therapies.
Emphasis on self-help and home exercises to encourage recovery and prevent future issues.

KNOW MORE

SERVICES

We treat a variety of conditions with expert care, helping you move and feel better. Our skilled therapists
are committed to your recovery and overall well-being.

Senior Citizen Exercise

Rehabilitation Exercise Therapy

Pediatric Physiotherapy

Pediatric Exercise Therapy

Kinesio Taping

Exercise Therapy

Dry Needling Therapy

Customized Foot Insole

Customized Foot Consultation

Cupping Therapy

VIEW PHYSIOTHERAPY SERVICES VIEW TRAINING SERVICES

OUR TEAM

Dedicated Experts in Physiotherapy

Our team of skilled physiotherapists combines expertise, compassion, and a patient-centered approach to deliver personalized care,
helping you achieve optimal recovery and long-term health.

Dr. Rupali Mittal

Founder

Dr. Rupali with a Master’s degree in Orthopaedics Physiotherapy has anextensive experience of over 14 years including past experience at Max Super Specialty Hospital, New Delhi.

Dr Mittal specializes in Dry Needling, Sports Taping, Myofascial release, IASTM, Cupping therapy. She is also a certified Mulligan practitioner from the Mulligan Concept Capri institute and a certified Prenatal and Antenatal Practitioner.

She has done specialised course in Ankle and Foot Orthosis which makes her masters in foot consultations and provide her expertise in insoles and footwear customisation.She has a special focus on Shoulder Rehabilitation and Post operative cases.

Her communication and relationship building skills contribute to a positive environment for a successful outcome. She collaborates with various hospitals in Thane and is a dedicated mother of two daughters, balancing her passion for her career and family life.

Dr. Yashita Singh

Senior Physiotherapist & Sports Rehabilitation Specialist

Senior physiotherapist skilled in diverse therapies, passionate about holistic care, fitness, and exploration.

Dr Sayli Pagare Ahire

Senior Physiotherapist

Senior physiotherapist with 10+ years' experience, specializing in advanced therapies, passionate about travel and dance.

Dr Trupti Chandrakant Baliga

Physiotherapist

Experienced cardio-respiratory physiotherapist skilled in cardiac rehabilitation, passionate about travel, reading, and writing.

Dr. Purvi Bhatnagar

Physiotherapist

Neuro Physiotherapist specializing in adult and pediatric care, skilled in personalized neurological therapies.

Dr. Karishma Karampure

Senior Physiotherapist

As a senior physiotherapist, Dr. Karishma Karampure is dedicated to helping people heal and move better through science-backed therapy and mindful movement.

Dr. Benita Benny

Neuro Physiotherapist

Dr. Benita Benny (PT) is a compassionate Neuro Physiotherapist dedicated to restoring movement, independence, and confidence in her patients.

Dr. Priyanka Sukhwani

Physiotherapist

Dr. Priyanka has completed her Bachelor’s degree in Physiotherapy from DY Patil University, Mumbai, where she developed a strong foundation in musculoskeletal care.

Dr. Mansi Patil

Physiotherapist

Dr. Mansi is a dedicated physiotherapist graduated from D.Y. Patil Hospital, Navi Mumbai. She helps people recover and move pain-free.

TESTIMONIALS

What Our Patients Say

A short client review sharing their positive experience, treatment success, and how our care improved
their pain, mobility, and overall health.

The whole team led by Dr Rupali Mittal is super efficient, friendly and supportive. Physiocare is the one-stop solution for all, who are looking for help in pain management and healing.

Aaruni Modi

21. November, 2024.

My mother had some discomfort in her calf muscle and we consulted Dr.Densi at physiocare. She is talented,lhears out with patience and guides accordingly. Her exercises were very effective and she got instant relief. Her sessions helped me towards getting better results. I have started with my regular morning walks after her exercises. Thank you 🙏 Would highly recommend physio care. Wonderful team of Doctors.

Sheetal Dalal

21. November, 2024.

Dr Rupali Mittal is a very soft spoken person and in my case her diagnosis is always perfect. She doesn't do her job just for money sake. She wants her patient to be recovered soon with her treatment. Her receptionist Rupa is also very regular and very particular in her work .she sends the appointment date and time well in advance on WhatsApp and if required even calls me. The clinic is very clean..well lighted aerated and cool one..It is a boon for me to have her clinic in my society Happy valley since 2021

Rohini

21. November, 2024.

After 5 to 6 doctors treatment finally i got relief from very severe Tennis elbow pain only because of physiocare. Really thank u for getting rid of belt and pain. At the same time I got treatment for spine pain and flat feet problem.

Savita Ladi

21. November, 2024.

Dr. Rupali is best Physiotherapist, I found in Thane recently. I have been taking Physio sessions for my Neck & Shoulder pain from Bethany, Jupiter & many other Physio clinics in the past, but no one has so much in depth knowledge about your problem. She goes to the root cause analysis and quickly found what is best treatment for you. She treats her patients with utmost care, compassion & love. She is very polite also & listen to your problems very carefully. I would recommend everyone to visit Dr. Rupali for any kind of pain treatment & physio sessions.

Sumit Agrawal

21. November, 2024.

I was suffering from ankle and knee pain from more than a months, caused due to Weight training in gym. I visited to Orthopedic Dr. to get relief from my problem but he couldn't heal my pain. He just prescribed medicines and ask me to do various tests like Uric acid test, MRI Scan and X-ray. Despite,I didn't recover completely. Finally i decided to go physiocare and they helped me in speedy recovery and now i can walk freely, Feeling much comfortable and relived in my affected areas. Thanks a lot to those Physiotherapist who taken care of me and provided me the right therapy and Treatment which i needed the most.

Deepak Kumar das

21. November, 2024.

Dr. Rupali is one of the most sincere physiotherapists I have met so far. I had been having shoulder impingement for quite sometime. When I came to her she identified and zeroed in on my problem. Her treatment for the last one month has given me immense relief. I totally appreciate her dedication. Also kudos to her team for dedicated and sincere work. Keep up the good job and happy treating many more

Shalini Ramkumar

21. November, 2024.

I’ve gone to Dr Rupali with very bad back injury and she cured me with various kinds of physio therapy and exercises that I’m back on track without any side effects. Staff is well trained and reminds you of sessions well in advance which really helped with my busy schedule. Always recommend to go to her for any physio therapy. Thank you so much for your help and support.

Sonu Dhakan

21. November, 2024.

Exceptional Healing Touch Dr. Yashita Singh is truly a remarkable doctor. Her approach of understanding the issue before tackling it ensures that all old muscle knots are addressed, leaving one pain-free. Her gifted hands truly embody the essence of a healer. Wishing her continued success and blessings. 🙏

Rizwana Kazi

21. November, 2024.

To be frank this was my first physio therapy in my entire life! Dr. Sayli has given me a easy way out without any major pain or surgery! Thank you for the treatment!!

Avinash Samandan

21. November, 2024.

I am Mrs. Bhosale and I have very good experience with Physiocare Clinic. Dr. Rupali and Dr.Densi Treated me for tennis elbow and sciatica pain. They are very patient which makes you more comfortable and overall Clinic is very neat, clean, clean and tidy. I would highly recommend this clinic for all Physiotherapy needs. Best wishes to all doctors.

Mrs. Bhosale

21. November, 2024.

I consulted for my mom who's 70+. She has a past history of Slip disc which re-generated again last month. Dr Pradnya was our treating doctor who understood the problem and treated accordingly. Considering mom's age, she took proper care in the entire treatment. We are really happy with the results. I would highly recommend Physiocare clinic to those who need physiotherapy.

Suhani Sharma

21. November, 2024.

I was suffering from neck spasms and due to that both shoulder was paining a lot. I have been taking session from Dr. Rupali from last 1 week, can see neck spasm is almost gone and shoulder pain is now minimal.

Bhagyesh Save

21. November, 2024.

I appreciate the insights and techniques shared by Dr. Khyati for my back pain & Ankle pain therapy session. The personalized exercises and Diet plan given by her to loose weight is very effective and I can see the positive results. Also her advice on posture adjustment were particularly beneficial. I feel more optimistic about managing my sudden pain effectively. Thank you for your expertise and support.

Swapnil More

21. November, 2024.

I've been managing vertigo for two years, but recently experienced dizziness and nausea when moving my neck. Thankfully, my ENT doctor recommended medication and physiotherapy. I took physiotherapy from Dr. Pradnya for a week, and her expertise, personalized exercises, and supportive approach brought significant relief within a couple of sessions. Now, I confidently continue the exercises on my own, thanks to her guidance.

Vaishali Chavan

21. November, 2024.

I had plantar fascitis on my left foot and the pain had been persisting for many months, tried medicines and exercises but it didn't help much. With Dr Rupali's physiotherapy and after taking few sessions with her, pain has almost gone and feeling much better. Dr Rupali takes personal care of all her clients and makes them comfortable. She is a dedicated and experienced physiotherapist. I highly recommend her.

Learn English with Vinnie

21. November, 2024.

Phsiocare ... is a team of dedicated and very understanding Physiotherapists. They show utmost care and concern for the people suffering with Chronic back pain, Shoulder pains , Cervical spondylitis and similar pain. I have got huge relief and rehab help from them for my Neck, Shoulder and Cervical spondalitys issues & pains within a week itself. 100% recommended.

Ram Kurmvanshi

21. November, 2024.

Dr Rupali is an excellent physiotherapist. She is skilled and knows well the pathophysiology of the disease and its approach to treatment. I wud highly recommend her.

Intelligent Kaustubh

21. November, 2024.

Under Dr Pradyna Talnade's physio treatment, I was able to walk again within a month post my spine surgery. She took immense care and was very patient while administrating the correct recovery treatment.

Suraj Prakash Bagla

21. November, 2024.

One of the best physiotherapy centre in Thane. Doctors are very good and well trained. I would definitely recommend Dr Rupali Mittal for physiotherapy and faster recovery.

Archana Gavate

21. November, 2024.

Extremely good care taken by Dr Sayli Pagare. Very knowledgeable and cost effective treatment. Have seen Dr Sayli patiently handling all of her patients. A very good physiotherapist in Thane.

Ashwin Kumar Vijayakumar

21. November, 2024.